Hi, everyone! Thank you so much for the kind get-well-soon wishes...:') I've been suffering backache since Friday after swimming and learning how to do backstrokes..it was totally my fault to not warm up or do any stretching beforehand, so I guess I sprained my shoulder muscles and eventually the pain extended to my whole back. Sigh.
But anyways, it's feeling less painful day by day, and I think by tomorrow the pain should be totally gone..amin insya Allah...thanks, friends! :)